“I am loving the hip stretches. They are really helping my husband.

This is exactly what I have been wanting to learn, how to stretch the body without hurting someone, and getting more comfortable with moving the body to achieve better range of motion. ​”

“The videos I have been waiting for!  The hip flexor stretches look heavenly to someone who could use them herself.

I have a number of clients that will benefit from them due to tight psoas muscles. These techniques are as easy on my body as the therapist as I have always heard it would be. ”